Barleans
Forti-Flax Premium Ground Flaxseed - 14 oz
14 oz. · 397 g
Maximum 2 per order
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Barleans
14 oz. · 397 g
Maximum 2 per order
Product information
Organic Forti-Flax™ is a premium ground flaxseed offering plant-based omega-3s, dietary fiber, and natural lignans to support daily wellness and nutritional balance.
Package details
Barleans · 14 oz. · 397 g
| Dietary ingredient | Amount per serving | % Daily Value |
|---|---|---|
Calories
| 60 | — |
Total Fat
|
| 6 g |
| 9% |
Total Carbohydrates
| 4 g | 1% |
|---|
| Protein | 3 g | 6% |
|---|
| Vitamin C | 0.1 mg | <1% |
|---|
| Vitamin E | 0.07 IU | <1% |
|---|
| ThiamineForms: Vitamin B1 | 0.25 mg | 16% |
|---|
| RiboflavinForms: Vitamin B2 | 0.02 mg | 1% |
|---|
| Niacin | 0.46 mg | 2% |
|---|
| Vitamin B6Vitamin B6 (Form: as Pyridoxine HCl) · Forms: Pyridoxine Hydrochloride | 0.07 mg | 4% |
|---|
| Folate | 13 mcg | 3% |
|---|
| Pantothenic Acid | 0.15 mg | 1% |
|---|
| Calcium | 38 mg | 4% |
|---|
| Iron | 0.86 mg | 5% |
|---|
| Phosphorus | 96 mg | 10% |
|---|
| Magnesium | 59 mg | 15% |
|---|
| Zinc | 0.65 mg | 4% |
|---|
| Copper | 0.18 mg | 9% |
|---|
| Manganese | 0.37 mg | 19% |
|---|
| Sodium | 5 mg | <1% |
|---|
| Potassium | 120 mg | 3% |
|---|
Omega-3 Fatty AcidsOmega-3 Polyunsaturated Fat
| — | — |
|---|
Omega-6 Fatty AcidsOmega-6 Polyunsaturated Fat
| — | — |
|---|
Omega-9 Fatty AcidsOmega-9 Monounsaturated Fat
| — | — |
|---|
Amino Acids
| — | — |
|---|
Phyto-Nutrients
| — | — |
|---|
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organic Flax.
Suggested Use: 2-4 Tbsp daily. Mixes easily in water or juice. Excellent when used as a topping for yogurt, salads, breakfast cereals and used in blended smoothie beverages. May be used as a substitute for traditional yet nutrient deplete fiber sources.
Refrigerate after opening to preserve freshness.
Label sources: Barlean's package label. View source label.
Product labels and formulations can change. Compare this information with the package you receive. Ask your doctor or pharmacist about medicines, health conditions, pregnancy, breastfeeding, or use by a child.