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14 oz. · 397 g
Organic Forti-Flax™ is a premium ground flaxseed offering plant-based omega-3s, dietary fiber, and natural lignans to support daily wellness and nutritional balance.
Price and stock shown as of 7:00 AM ET. Your final price is confirmed at checkout.
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Barleans · 14 oz. · 397 g
| Dietary ingredient | Amount per serving | % Daily Value |
|---|---|---|
| Calories | 80 | — |
| Calories from Fat | 60 | — |
| Total Fat | 6 g | 9% |
| Saturated Fat | 0.5 g | 3% |
| Polyunsaturated Fat | 4.5 g | † |
| Monounsaturated Fat | 1 g | † |
| Total Carbohydrates | 4 g | 1% |
| Dietary Fiber | 4 g |
| 16% |
| Protein | 3 g | 6% |
|---|
| Vitamin C | 0.1 mg | <1% |
|---|
| Vitamin E | 0.07 IU | <1% |
|---|
| ThiamineForms: Vitamin B1 | 0.25 mg | 16% |
|---|
| RiboflavinForms: Vitamin B2 | 0.02 mg | 1% |
|---|
| Niacin | 0.46 mg | 2% |
|---|
| Vitamin B6Vitamin B6 (Form: as Pyridoxine HCl) · Forms: Pyridoxine Hydrochloride | 0.07 mg | 4% |
|---|
| Folate | 13 mcg | 3% |
|---|
| Pantothenic Acid | 0.15 mg | 1% |
|---|
| Calcium | 38 mg | 4% |
|---|
| Iron | 0.86 mg | 5% |
|---|
| Phosphorus | 96 mg | 10% |
|---|
| Magnesium | 59 mg | 15% |
|---|
| Zinc | 0.65 mg | 4% |
|---|
| Copper | 0.18 mg | 9% |
|---|
| Manganese | 0.37 mg | 19% |
|---|
| Sodium | 5 mg | <1% |
|---|
| Potassium | 120 mg | 3% |
|---|
| Omega-3 Fatty AcidsOmega-3 Polyunsaturated Fat | — | — |
|---|
| Alpha-Linolenic Acid | 3420 mg | † |
|---|
| Omega-6 Fatty AcidsOmega-6 Polyunsaturated Fat | — | — |
|---|
| Linoleic Acid | 885 mg | † |
|---|
| Omega-9 Fatty AcidsOmega-9 Monounsaturated Fat | — | — |
|---|
| Oleic Acid | 1100 mg | † |
|---|
| Amino Acids | — | — |
|---|
| Alanine | 139 mg | † |
|---|
| Arginine | 289 mg | † |
|---|
| Aspartic Acid | 307 mg | † |
|---|
| Cystine | 51 mg | † |
|---|
| Glutamic Acid | 606 mg | † |
|---|
| Glycine | 187 mg | † |
|---|
| Histidine | 71 mg | † |
|---|
| Isoleucine | 134 mg | † |
|---|
| Leucine | 185 mg | † |
|---|
| Lysine | 129 mg | † |
|---|
| Methionine | 56 mg | † |
|---|
| Phenylalanine | 144 mg | † |
|---|
| Proline | 121 mg | † |
|---|
| Serine | 145 mg | † |
|---|
| Threonine | 115 mg | † |
|---|
| Tryptophan | 45 mg | † |
|---|
| Tyrosine | 74 mg | † |
|---|
| Valine | 161 mg | † |
|---|
| Phyto-Nutrients | — | — |
|---|
| Lignans | 110 mg | † |
|---|
| Phenolic Acids | 100 mg | † |
|---|
| Flavonoids | 5 mg | † |
|---|
| Phytic Acid | 320 mg | † |
|---|
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Other ingredients: organic Flax.
Suggested Use: 2-4 Tbsp daily. Mixes easily in water or juice. Excellent when used as a topping for yogurt, salads, breakfast cereals and used in blended smoothie beverages. May be used as a substitute for traditional yet nutrient deplete fiber sources.
Refrigerate after opening to preserve freshness.
© 2026 Charlotte Vitamins & Health
Label sources: Barleans package label · NIH record entered 2016-04-22. View source label.
Product labels and formulations can change. Compare this information with the package you receive. Ask your doctor or pharmacist about medicines, health conditions, pregnancy, breastfeeding, or use by a child.
